Stronger Than Before by Alison Porter

Author:Alison Porter
Language: eng
Format: epub
Publisher: Hay House
Published: 2018-07-01T16:00:00+00:00

Essential oils for emotional ease

Here’s a small selection of scents and the emotional states they support. You can diffuse essential oils in a room, add a few drops to a handkerchief to carry with you, buy a scented candle or mix some drops into a carrier oil and rub it around your neck and shoulders for a more lingering fragrance.

Uplifting

Bergamot will cheer you in dark times

Cedarwood brings courage

Frankincense is empowering

Grapefruit offers optimism

Juniper enhances your capacity for joy

Lemongrass opens you up to new possibilities

Neroli helps with clarity of choice

Sweet orange invites light-heartedness

Spikenard brings resilience

Vetiver aids self-assurance

Ylang-Ylang assists with mindfulness

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